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Relaxation Download

Buy this best-selling relaxation from our own in-house Counsellor, Sue. Let her soothing voice guide you into complete relaxation. Regular practice can have a wealth of benefits including reduced anxiety and stress, coping with life better, improved well-being. PLUS when buying any of our downloads you are helping women in need as all proceeds go to supporting the Chrysalis Centre for Change. 

20 minute relaxation download
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