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Chrysalis Centre for Change
Supporting. Empowering. Inspiring.
Chrysalis Centre for Change
Supporting. Empowering. Inspiring.
Registered Charity 1117557 / 1188750
Registered Charity 1117557 / 1188750
How we can help you
How we can help you
I feel a great weight has been lifted through this service being available to me. I feel back to "myself" and I didn't think I'd get there, certainly not on my own.
CCC service user
Before accessing any of our services we will complete an assessment with you to make sure we can support you
and you understand more about what we offer so you can be sure it's what you want.
*Please note that services are open to adult women only.*
**We do not have insurance to cover children so childcare arrangements must be made prior to accessing services.**
Are you male and looking for support?
Please click here for further information about other services you can access
in the other and online
Services
Please see our Coronavirus Updates page for current service information
Counselling
We offer a one-to-one counselling service to give you the opportunity to discuss any personal issues in a safe & confidential environment. All our counsellors are members of a professional body are professionally trained and fully DBS checked.
Journey Through Grief
This 8 week program is for women experiencing bereavement through the loss of a significant adult (parent, partner, adult child). The group aims to offer emotional support and help women find their path through grief and reconnect with themselves.
Transform Your Life
Transform Your Life
A range of groups and courses
to support, empower and inspire you
to create the life you want
and become the person
you were born to be
Supported Women
Supported Women
Mondays 1.30 - 3.30pm
Ongoing emotional support for women struggling with the daily effects and impact of mild to moderate mental health problems such as stress, anxiety, low mood, coping.
Brave Women
Brave Women
Tuesdays 9.30am - 12pm
8 week course to help you embrace your life by learning to understand and manage anxiety with positive strategies and Cognitive Behavioural Therapy techniques.
Creative Women
Creative Women
Wednesdays 1.30 - 3.30pm
Weekly arts and crafts group for improved well-being. Participating in arts and crafts can improve brain function, alleviate depression and improve self-esteem.
Uplifted Women
Uplifted Women
Thursdays 9.30am - 12pm
8 week programme to help women cope with the symptoms of depression with long-term positive coping strategies.
Empowered Women
Empowered Women
Thursdays 1 - 3.30pm
Ongoing emotional support group for women affected by domestic abuse, current or historic.
Confident Women
Confident Women
Fridays 9.30am - 12.15pm
10 week course to help you build your confidence and self-esteem and learn the skills you need to become more assertive
Click on the link below to access our information flyer
As a Charity, we rely entirely on external funding and donations to offer you these services.
So we ask for a minimum donation of £1 per session for every service, to help us to continue running.
Thank you for your understanding
April 30, 2020: We are delighted to have been awarded a grant from LCR Cares - COVID 19 Community Support Fund to deliver 1-2-1 support sessions to:
- Female key carers and front-line workers.
- Bereavement support for women who have lost an adult (family member or someone close) due to COVID-19 or during the lockdown
You must register with us to access this support. If you are an existing service user, please email us. If you aren't currently registered with us, please complete either email us or go to our Referrals page and complete the online form
