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All services start with an initial assessment with your chosen therapist. 

This is to ensure that you understand what counselling is about and to ensure that it is right for you. 

Assessments last up to one hour and cost £25. 

Subsequent sessions are £50 per hour, with a discount for block bookings. 

You can read our contract here which includes our cancellation and refund policy.

Phone Counselling

Having counselling over the phone allows you to receive counselling from the comfort of your own home, office or any other place, by using your phone. Saves time and money going to and from appointments. It provides you with an added level of anonymity. You can have therapy sessions even if you are away from home / on holiday. You can still benefit from therapy even if it is difficult for you to get out. Offered by all available therapists

Video Counselling

Online or video counselling has the same benefits as phone counselling in terms of convenience, ease of access but also with online counselling there is both the visual and audio element which helps with the feedback from your therapist and aids in creating the organic conversational flow that is within in person sessions. For some the ease of communicating to your therapist through video creates a sense of distance which could help in discussing sensitive topics. Offered by all available therapists

Walk & Talk Counselling

Do you want face to face sessions but don't want to sit in a room then why not try ECO Therapy – this incorporates walk and talk therapy, forest bathing, lake walks, gardening. 

This kind of therapy is for anyone who prefers to be outdoors and is currently offered by Angela to females in or around the St Helens area only. Please book an assessment with Angela to discuss.