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21st July, 2020

Staff are back in the office part-time, for a quicker response 

please email us at [email protected] or text 07786 207743. 

Alternatively you can leave a voicemail on our landline and we will get back to you as soon as possible. 

If you are referring someone or yourself please see our referral page


Counselling is available by phone and video link. 

We are reintroducing face-to-face sessions in line with government guidelines, however given the limitations the wait for face-to-face is considerable, so please consider virtual sessions.

 Please contact staff if you have concerns.

Phone Support

We have 1-2-1 phone support sessions usually available within a week of referral.

These sessions are provided by trained support workers and can be accessed several times if needed.

Please contact us for more info

Support Groups

We are offering 2 support groups by Zoom: 

Supported Women 

mental health support 

Empowered Women 

domestic abuse support 

and Serene Women 

a relaxation group:

These all take place weekly, please email 

for more info.


Our courses are currently on hold, as they are unsuitable for online access in their current format. 

We plan to start them up again when possible provided it is safe to do so, in line with safety guidelines.

20th April, 2020

We are still working from home but continue to update our provision as quickly as possible.

We are now accepting referrals again. Please complete a form online if possible and send it by email. Alternatively contact us by email and we can arrange to complete a form for you. 

We will be offering our 2 weekly support groups for existing service users (Supported Women and Empowered Women) via Zoom from Monday 27th April. You will need to register so if you wish to attend please email us [email protected]

25th March 2020

The Chrysalis Centre for Change offices are now closed until further notice. The three staff members are working from home and continue to be available by email or text

19th March 2020

In line with the latest Government announcements, we have had to make further changes to services until further notice:


We have cancelled ALL groups and courses 


We are not currently accepting ANY new referrals


All initial assessment appointments that are already booked will be completed over the phone


We are not booking any new counselling clients in. Those who have already started counselling with us will be contacted regarding their individual appointments

If any of our existing service users are worried or concerned about anything related directly to the Chrysalis Centre for Change please email us in the first instance [email protected]

If you are unable to email you can text us 07786 207743

If you are in a mental health crisis please use the link below see the following page:

Help in a Crisis

Please also visit our ONLINE SUPPORT page to find more ways to help.

The Prime Minister announced the following precautionary measures:

  • Avoid all "non-essential contact" with other people
  • Stop unnecessary travel
  • Work at home if possible
  • Avoid pubs, clubs, theatres and other social venues

This is particularly important to anyone over 70, people with underlying health conditions and pregnant women. Entire households should self-isolate for 14 days if someone have a fever or persistent cough.

Check the Government and NHS websites for updated factual information:

Government Response

NHS Information

Be aware of false information and be careful to protect your mental health:

Full Fact website

BBC Guidance to Protect your Mental Health