Supporting. Empowering. Inspiring.

Chrysalis Centre for Change blog

You can still support us without leaving your home

April 2, 2020

There are lots of ways to support the Chrysalis Centre for Change from your home:

  • You can post on our Facebook or Twitter and let us know how we helped you.
  • You can post your silver linings (see post below)
  • You can use the resources we have provided to keep your mental well-being at its best during this time.
  • You can keep connected to each other until we can open our doors again.
  • You can even help us raise money by donating through Paypal or Facebook
  • You can help us raise money by signing up to Give As You Live and Smile Amazon. They donate to us every time you shop at no extra cost to you!

Online Support

March 26th, 2020

We now have a new online support page giving you links to various forms of mental health support on the web, via apps and on the phone.


Silver Linings

March 19, 2020

There are lots of panic stories and conjecture making the rounds, but we CAN CHOOSE NOT TO READ these but to focus on positive news stories and read only the facts.

This Guardian article:

Silver Linings: How to stay positive during the coronavirus crisis

talks about reasons to stay positive at this time. Can you share your silver linings? Have you re-discovered your love of the smaller things? Are you being more mindful? Are you seeing an increase in the sense of community?

Remember to take care of your mental health!

March 19, 2020

Read this article to discover how you can protect your mental health

Coronavirus: How to protect your mental health

Welcome to our new Blog

19th March 2020

We hope to use this space to share positive information with you throughout these unsure times. We hope you will join us!